There’s absolutely nothing quite as empowering as a smile of assurance that comes with flashing a radiant, just-whitened set of teeth. Whether you went for professional New teeth whitening in New Westminster or ventured into an over-the-counter whitening kit, the actual hurdle begins once treatment is over: how to prolong that brilliance as long as humanly possible. Although it is natural for teeth to darken over time, there are many quick and easy means of maintaining your results so that you can show off that radiant smile long after your treatment.
Why Do Teeth Get Stained Again?
Before we dive into some useful maintenance tips, let’s pause for a second to figure out what causes those annoying stains. Everyday habits like enjoying coffee, tea, or red wine or snacking on dark berries can really impact your smile. And let’s not forget that smoking and neglecting your oral hygiene can also contribute to yellowing and discoloration over time.
Now, let’s explore some tips that will help you keep your teeth shining bright and stop those pesky stains from returning!
Practice Consistent Oral Hygiene
This is the key to achieving long-lasting whitening results. Make sure to brush your teeth at least twice a day and floss daily to get rid of plaque and stop surface stains from forming. Incorporate a whitening toothpaste into your routine once or twice a week to tackle any new stains, but be careful not to overdo it, as that could cause sensitivity in your enamel.
Watch What You Eat And Drink
Some foods and drinks are definitely more prone to staining your teeth than others. If you want to keep that bright smile for longer, it’s a good idea to cut back on:
– Coffee and tea
– Red wine
– Soda and sports drinks
– Soy sauce and tomato-based sauces
– Berries (like blueberries and blackberries)
If you can’t bear to part with them completely, consider using a straw to minimize contact with your teeth, and don’t forget to rinse your mouth with water afterward!
Avoid Tobacco Products
Kicking the habit of smoking or chewing tobacco is crucial not just for your health but also for keeping your smile bright. Tobacco is notorious for leaving stubborn stains on your teeth. If you’re aiming for long-lasting whitening results, giving up tobacco is definitely a big step forward!
Schedule Regular Dental Cleanings
Routine cleanings help remove plaque buildup and minor surface stains that you might miss during daily brushing. Regular visits to a dental clinic near you also allow your dentist near you to keep an eye on your whitening results and overall oral health.
Consider Touch-Up Treatments
Teeth whitening isn’t a permanent solution. Most results last anywhere from 6 months to 2 years, depending on your habits. A touch-up treatment every now and then can help refresh your smile and keep it looking its best. A dental clinic near you offers quick and affordable touch-up sessions for returning patients.
Use A Whitening Tray Or Pen At Home
Maintaining your results may be as simple as using a dentist-approved whitening tray or pen for at-home touch-ups. These are especially helpful if you’ve undergone professional whitening and want to prolong your results without scheduling another full session.
Drink More Water
Water is one of the easiest and healthiest ways to protect your teeth. Not only does it keep your mouth hydrated, but it also helps rinse away food particles and staining agents. After meals or drinks, sip water to help keep your smile fresh and clean.
Ready to Keep That Glow Going? Book Your Teeth Whitening Near You!
Maintaining your teeth whitening results doesn’t have to be complicated. With the right habits and regular dental care, you can keep your smile looking bright and beautiful for the long haul. If you’re interested in teeth whitening in New Westminster or looking for teeth whitening near you, our team at Belmont Dental Centre is here to help. As a trusted dentist in New Westminster, we offer customized whitening options and personalized aftercare to ensure your results last as long as possible.